Divorce Diet Posts – Rebecca Zung

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‎10 Easy Ways to Reclaim Your Inner Peace Through Exercise When Divorcing a Narcissist ‎

Jun 13, 2022

One of the absolute best ways to calm your stress that is in overdrive when divorcing a ‎narcissist is to exercise. Stress releases the hormones epinephrine and norepinephrine which ‎are designed to help us fight or flee stressful situations. Of course, divorce stress...

Divorce Affecting Your Sleep- Reclaim it

Jun 13, 2022

Stress and Poor Sleep Affects Your Weight Sleepless nights. Being unable to turn your brain off. Hard time falling asleep. Falling asleep ‎but waking every two hours and watching the clock. Disordered sleep is almost universal for ‎people dealing with intense divorce...

What The Hell! Divorce Affects Your Weight

Jun 13, 2022

What now? Divorce Causes Weight Gain?‎ Caroline J Cederquist, M.D.‎ In my weight management practice, I always take a weight history in addition to a medical history. In ‎the weight history my patient and I will discuss where his or her weight was at various points in...

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