Want Powerful Phrases to Disarm Narcissists for FREE? Grab Them RIGHT HERE!

An attitude of gratitude sounds fantastic when all is wine and roses, but when it comes to times of trial, especially a trial (no pun intended) like divorce, it can be a challenge at best.  Or seemingly not possible at all, at the worst.

Choosing gratitude can lift your spirit, your soul, and help you attract more positive energy into your world.  It can help prevent you from sinking deep into the bleak world of sadness, pain and hurt that often surrounds the time of divorce.  It can also help prevent you from getting sick, exhausted and weak, and be your beacon of light, as you break free and make your way toward the new land.

Here are some ways to have gratitude during divorce:

1. Start a gratitude journal.

Write five things you are grateful for every day – even if it is as simple as being grateful for a roof over your head, food to eat, or clean air to breathe.  Ideally try to come up with five new things each day.

2. Be the source of gratitude for others.

There’s nothing that makes you feel better faster than getting out of your own head and your own c*&p than focusing on someone else.  Volunteer at your church, or the local YMCA, or food bank.   Read stories to a preschool class, or even pick up litter on the sidewalk if you see it.

There are always people who are in worse circumstances than you are, always people who could use a word of encouragement, or a smile.  You never know when you can be that saving angel in someone else’s life.

3. Focus on what you have, not what you don’t have.

This is ESPECIALLY true in divorce.  It is so common to focus on what you didn’t get, what your soon-to-be-ex has in comparison to you, or what you think should be fair or not fair.  By focusing on what you have instead, you will open the universe to get more of what you want, and less of what you don’t want.

You can also be grateful for my private virtual divorce masterclasses!  Skip the hassle.  Save the fees.   You can check them out by visiting my website at https://www.breakingfreefromdivorce.com.   I am also giving away my bestselling divorce book, Breaking Free:  A Step-by-Step Divorce Guide to Achieving Emotional, Physical and Spiritual Freedom, right now.   Just cover a small shipping and handling fee and relief will be delivered right to your mailbox.

Thanks for joining me today.  I give tips, tricks and divorce secrets every day.   If you enjoyed this, please head on over to my youtube channel and hit subscribe.    Also please check out www.breakingfreefromdivorce.com for ways to be supported in your divorce.

I will see you tomorrow for Thursday Divorce Thoughts – where I will discuss How to Divorce With Kids.

Until then, remember you’re just one step away from your new life.   Together, we’ve got this.

More From Rebecca's Blog
2 Types of People that Narcissists Cannot Tolerate

2 Types of People that Narcissists Cannot Tolerate

Hello Slayers and welcome back, today, we're going to delve into the topic of how to negotiate with a narcissist and win. It's all about understanding the two types of people that narcissists just cannot tolerate. So I'm Rebecca Zung, your resident high-conflict...

read more
4 Magic Response Power Phrases

4 Magic Response Power Phrases

In the dynamic landscape of communication, having the right phrases at your disposal can be like wielding magic. Discover how these phrases can transform your interactions, navigate tricky conversations, and empower you in various scenarios. Let's unlock the secrets...

read more
3 Most Cruel Narcissist Behaviors

3 Most Cruel Narcissist Behaviors

Today, I'm going to be delving into one of the darkest and most disturbing narcissistic behaviors. I'm going to explore three of the most cruel narcissistic behaviors. Hi, I'm Rebecca Zung, an attorney and a narcissist negotiation expert. On this channel, we discuss...

read more
Shocking Truth How Narcissists Truly See Themselves!

Shocking Truth How Narcissists Truly See Themselves!

Hey there awesome Slayers, it's Rebecca Zung, and we're diving deep into the intriguing realm of narcissism today. You know, it's kind of mind-boggling when you think about how these individuals perceive themselves. We've all encountered the facade of confidence they...

read more
Previous
Next
Facebook
Twitter
YouTube
Instagram