Want Powerful Phrases to Disarm Narcissists for FREE? Grab Them RIGHT HERE!

An attitude of gratitude sounds fantastic when all is wine and roses, but when it comes to times of trial, especially a trial (no pun intended) like divorce, it can be a challenge at best.  Or seemingly not possible at all, at the worst.

Choosing gratitude can lift your spirit, your soul, and help you attract more positive energy into your world.  It can help prevent you from sinking deep into the bleak world of sadness, pain and hurt that often surrounds the time of divorce.  It can also help prevent you from getting sick, exhausted and weak, and be your beacon of light, as you break free and make your way toward the new land.

Here are some ways to have gratitude during divorce:

1. Start a gratitude journal.

Write five things you are grateful for every day – even if it is as simple as being grateful for a roof over your head, food to eat, or clean air to breathe.  Ideally try to come up with five new things each day.

2. Be the source of gratitude for others.

There’s nothing that makes you feel better faster than getting out of your own head and your own c*&p than focusing on someone else.  Volunteer at your church, or the local YMCA, or food bank.   Read stories to a preschool class, or even pick up litter on the sidewalk if you see it.

There are always people who are in worse circumstances than you are, always people who could use a word of encouragement, or a smile.  You never know when you can be that saving angel in someone else’s life.

3. Focus on what you have, not what you don’t have.

This is ESPECIALLY true in divorce.  It is so common to focus on what you didn’t get, what your soon-to-be-ex has in comparison to you, or what you think should be fair or not fair.  By focusing on what you have instead, you will open the universe to get more of what you want, and less of what you don’t want.

You can also be grateful for my private virtual divorce masterclasses!  Skip the hassle.  Save the fees.   You can check them out by visiting my website at https://www.breakingfreefromdivorce.com.   I am also giving away my bestselling divorce book, Breaking Free:  A Step-by-Step Divorce Guide to Achieving Emotional, Physical and Spiritual Freedom, right now.   Just cover a small shipping and handling fee and relief will be delivered right to your mailbox.

Thanks for joining me today.  I give tips, tricks and divorce secrets every day.   If you enjoyed this, please head on over to my youtube channel and hit subscribe.    Also please check out www.breakingfreefromdivorce.com for ways to be supported in your divorce.

I will see you tomorrow for Thursday Divorce Thoughts – where I will discuss How to Divorce With Kids.

Until then, remember you’re just one step away from your new life.   Together, we’ve got this.

More From Rebecca's Blog
Bet You Didn’t Know This Common Phrase is Gaslighting

Bet You Didn’t Know This Common Phrase is Gaslighting

Hello, dear readers! Today, we're delving into the world of gaslighting and unveiling a common phrase that often goes unnoticed as a subtle form of manipulation. Gaslighting is a tactic used by narcissists to destabilize your sense of reality, and this specific phrase...

read more
Exposed: 6 Shocking Things Every Narcissist Says!

Exposed: 6 Shocking Things Every Narcissist Says!

Narcissists, oh boy, they love to talk, don't they? Today, I want to dive into the world of narcissists and share six things that you can always expect to hear from them. And guess what? I'm going to break it all down for you in this article. Now, let's dive into the...

read more
5 Narcissism Code Words You Need to Know

5 Narcissism Code Words You Need to Know

Are you suspecting that your loved one might be a narcissist? If so, understanding the lingo used by those with narcissistic personality disorder is vital to identifying their unhealthy behavior patterns. Knowing which code words are shorthand for what they really...

read more
5 Ways Narcissists Make You Feel Bad About Yourself

5 Ways Narcissists Make You Feel Bad About Yourself

Narcissists love to make you feel bad about yourself, especially when you go into the discard phase. I'm going to walk you through the five main ways that a narcissist makes you feel bad about yourself. You're going to know exactly what they are, so you won't be able...

read more
Previous
Next
Facebook
Twitter
YouTube
Instagram
{%- if settings.favicon != blank -%} {%- endif -%} {%- unless settings.type_header_font.system? and settings.type_body_font.system? -%} {%- endunless -%} {{ page_title }} {%- if current_tags %} – tagged "{{ current_tags | join: ', ' }}"{% endif -%} {%- if current_page != 1 %} – Page {{ current_page }}{% endif -%} {%- unless page_title contains shop.name %} – {{ shop.name }}{% endunless -%} {% if page_description %} {% endif %} {% render 'meta-tags' %} {{ content_for_header }} {%- liquid assign body_font_bold = settings.type_body_font | font_modify: 'weight', 'bold' assign body_font_italic = settings.type_body_font | font_modify: 'style', 'italic' assign body_font_bold_italic = body_font_bold | font_modify: 'style', 'italic' %} {% style %} {{ settings.type_body_font | font_face: font_display: 'swap' }} {{ body_font_bold | font_face: font_display: 'swap' }} {{ body_font_italic | font_face: font_display: 'swap' }} {{ body_font_bold_italic | font_face: font_display: 'swap' }} {{ settings.type_header_font | font_face: font_display: 'swap' }} :root { --font-body-family: {{ settings.type_body_font.family }}, {{ settings.type_body_font.fallback_families }}; --font-body-style: {{ settings.type_body_font.style }}; --font-body-weight: {{ settings.type_body_font.weight }}; --font-body-weight-bold: {{ settings.type_body_font.weight | plus: 300 | at_most: 1000 }}; --font-heading-family: {{ settings.type_header_font.family }}, {{ settings.type_header_font.fallback_families }}; --font-heading-style: {{ settings.type_header_font.style }}; --font-heading-weight: {{ settings.type_header_font.weight }}; --font-body-scale: {{ settings.body_scale | divided_by: 100.0 }}; --font-heading-scale: {{ settings.heading_scale | times: 1.0 | divided_by: settings.body_scale }}; --color-base-text: {{ settings.colors_text.red }}, {{ settings.colors_text.green }}, {{ settings.colors_text.blue }}; --color-shadow: {{ settings.colors_text.red }}, {{ settings.colors_text.green }}, {{ settings.colors_text.blue }}; --color-base-background-1: {{ settings.colors_background_1.red }}, {{ settings.colors_background_1.green }}, {{ settings.colors_background_1.blue }}; --color-base-background-2: {{ settings.colors_background_2.red }}, {{ settings.colors_background_2.green }}, {{ settings.colors_background_2.blue }}; --color-base-solid-button-labels: {{ settings.colors_solid_button_labels.red }}, {{ settings.colors_solid_button_labels.green }}, {{ settings.colors_solid_button_labels.blue }}; --color-base-outline-button-labels: {{ settings.colors_outline_button_labels.red }}, {{ settings.colors_outline_button_labels.green }}, {{ settings.colors_outline_button_labels.blue }}; --color-base-accent-1: {{ settings.colors_accent_1.red }}, {{ settings.colors_accent_1.green }}, {{ settings.colors_accent_1.blue }}; --color-base-accent-2: {{ settings.colors_accent_2.red }}, {{ settings.colors_accent_2.green }}, {{ settings.colors_accent_2.blue }}; --payment-terms-background-color: {{ settings.colors_background_1 }}; --gradient-base-background-1: {% if settings.gradient_background_1 != blank %}{{ settings.gradient_background_1 }}{% else %}{{ settings.colors_background_1 }}{% endif %}; --gradient-base-background-2: {% if settings.gradient_background_2 != blank %}{{ settings.gradient_background_2 }}{% else %}{{ settings.colors_background_2 }}{% endif %}; --gradient-base-accent-1: {% if settings.gradient_accent_1 != blank %}{{ settings.gradient_accent_1 }}{% else %}{{ settings.colors_accent_1 }}{% endif %}; --gradient-base-accent-2: {% if settings.gradient_accent_2 != blank %}{{ settings.gradient_accent_2 }}{% else %}{{ settings.colors_accent_2 }}{% endif %}; --media-padding: {{ settings.media_padding }}px; --media-border-opacity: {{ settings.media_border_opacity | divided_by: 100.0 }}; --media-border-width: {{ settings.media_border_thickness }}px; --media-radius: {{ settings.media_radius }}px; --media-shadow-opacity: {{ settings.media_shadow_opacity | divided_by: 100.0 }}; --media-shadow-horizontal-offset: {{ settings.media_shadow_horizontal_offset }}px; --media-shadow-vertical-offset: {{ settings.media_shadow_vertical_offset }}px; --media-shadow-blur-radius: {{ settings.media_shadow_blur }}px; --media-shadow-visible: {% if settings.media_shadow_opacity > 0 %}1{% else %}0{% endif %}; --page-width: {{ settings.page_width | divided_by: 10 }}rem; --page-width-margin: {% if settings.page_width == '1600' %}2{% else %}0{% endif %}rem; --product-card-image-padding: {{ settings.card_image_padding | divided_by: 10.0 }}rem; --product-card-corner-radius: {{ settings.card_corner_radius | divided_by: 10.0 }}rem; --product-card-text-alignment: {{ settings.card_text_alignment }}; --product-card-border-width: {{ settings.card_border_thickness | divided_by: 10.0 }}rem; --product-card-border-opacity: {{ settings.card_border_opacity | divided_by: 100.0 }}; --product-card-shadow-opacity: {{ settings.card_shadow_opacity | divided_by: 100.0 }}; --product-card-shadow-visible: {% if settings.card_shadow_opacity > 0 %}1{% else %}0{% endif %}; --product-card-shadow-horizontal-offset: {{ settings.card_shadow_horizontal_offset | divided_by: 10.0 }}rem; --product-card-shadow-vertical-offset: {{ settings.card_shadow_vertical_offset | divided_by: 10.0 }}rem; --product-card-shadow-blur-radius: {{ settings.card_shadow_blur | divided_by: 10.0 }}rem; --collection-card-image-padding: {{ settings.collection_card_image_padding | divided_by: 10.0 }}rem; --collection-card-corner-radius: {{ settings.collection_card_corner_radius | divided_by: 10.0 }}rem; --collection-card-text-alignment: {{ settings.collection_card_text_alignment }}; --collection-card-border-width: {{ settings.collection_card_border_thickness | divided_by: 10.0 }}rem; --collection-card-border-opacity: {{ settings.collection_card_border_opacity | divided_by: 100.0 }}; --collection-card-shadow-opacity: {{ settings.collection_card_shadow_opacity | divided_by: 100.0 }}; --collection-card-shadow-visible: {% if settings.collection_card_shadow_opacity > 0 %}1{% else %}0{% endif %}; --collection-card-shadow-horizontal-offset: {{ settings.collection_card_shadow_horizontal_offset | divided_by: 10.0 }}rem; --collection-card-shadow-vertical-offset: {{ settings.collection_card_shadow_vertical_offset | divided_by: 10.0 }}rem; --collection-card-shadow-blur-radius: {{ settings.collection_card_shadow_blur | divided_by: 10.0 }}rem; --blog-card-image-padding: {{ settings.blog_card_image_padding | divided_by: 10.0 }}rem; --blog-card-corner-radius: {{ settings.blog_card_corner_radius | divided_by: 10.0 }}rem; --blog-card-text-alignment: {{ settings.blog_card_text_alignment }}; --blog-card-border-width: {{ settings.blog_card_border_thickness | divided_by: 10.0 }}rem; --blog-card-border-opacity: {{ settings.blog_card_border_opacity | divided_by: 100.0 }}; --blog-card-shadow-opacity: {{ settings.blog_card_shadow_opacity | divided_by: 100.0 }}; --blog-card-shadow-visible: {% if settings.blog_card_shadow_opacity > 0 %}1{% else %}0{% endif %}; --blog-card-shadow-horizontal-offset: {{ settings.blog_card_shadow_horizontal_offset | divided_by: 10.0 }}rem; --blog-card-shadow-vertical-offset: {{ settings.blog_card_shadow_vertical_offset | divided_by: 10.0 }}rem; --blog-card-shadow-blur-radius: {{ settings.blog_card_shadow_blur | divided_by: 10.0 }}rem; --badge-corner-radius: {{ settings.badge_corner_radius | divided_by: 10.0 }}rem; --popup-border-width: {{ settings.popup_border_thickness }}px; --popup-border-opacity: {{ settings.popup_border_opacity | divided_by: 100.0 }}; --popup-corner-radius: {{ settings.popup_corner_radius }}px; --popup-shadow-opacity: {{ settings.popup_shadow_opacity | divided_by: 100.0 }}; --popup-shadow-horizontal-offset: {{ settings.popup_shadow_horizontal_offset }}px; --popup-shadow-vertical-offset: {{ settings.popup_shadow_vertical_offset }}px; --popup-shadow-blur-radius: {{ settings.popup_shadow_blur }}px; --drawer-border-width: {{ settings.drawer_border_thickness }}px; --drawer-border-opacity: {{ settings.drawer_border_opacity | divided_by: 100.0 }}; --drawer-shadow-opacity: {{ settings.drawer_shadow_opacity | divided_by: 100.0 }}; --drawer-shadow-horizontal-offset: {{ settings.drawer_shadow_horizontal_offset }}px; --drawer-shadow-vertical-offset: {{ settings.drawer_shadow_vertical_offset }}px; --drawer-shadow-blur-radius: {{ settings.drawer_shadow_blur }}px; --spacing-sections-desktop: {{ settings.spacing_sections }}px; --spacing-sections-mobile: {% if settings.spacing_sections < 24 %}{{ settings.spacing_sections }}{% else %}{{ settings.spacing_sections | times: 0.7 | round | at_least: 20 }}{% endif %}px; --grid-desktop-vertical-spacing: {{ settings.spacing_grid_vertical }}px; --grid-desktop-horizontal-spacing: {{ settings.spacing_grid_horizontal }}px; --grid-mobile-vertical-spacing: {{ settings.spacing_grid_vertical | divided_by: 2 }}px; --grid-mobile-horizontal-spacing: {{ settings.spacing_grid_horizontal | divided_by: 2 }}px; --text-boxes-border-opacity: {{ settings.text_boxes_border_opacity | divided_by: 100.0 }}; --text-boxes-border-width: {{ settings.text_boxes_border_thickness }}px; --text-boxes-radius: {{ settings.text_boxes_radius }}px; --text-boxes-shadow-opacity: {{ settings.text_boxes_shadow_opacity | divided_by: 100.0 }}; --text-boxes-shadow-visible: {% if settings.text_boxes_shadow_opacity > 0 %}1{% else %}0{% endif %}; --text-boxes-shadow-horizontal-offset: {{ settings.text_boxes_shadow_horizontal_offset }}px; --text-boxes-shadow-vertical-offset: {{ settings.text_boxes_shadow_vertical_offset }}px; --text-boxes-shadow-blur-radius: {{ settings.text_boxes_shadow_blur }}px; --buttons-radius: {{ settings.buttons_radius }}px; --buttons-radius-outset: {% if settings.buttons_radius > 0 %}{{ settings.buttons_radius | plus: settings.buttons_border_thickness }}{% else %}0{% endif %}px; --buttons-border-width: {% if settings.buttons_border_opacity > 0 %}{{ settings.buttons_border_thickness }}{% else %}0{% endif %}px; --buttons-border-opacity: {{ settings.buttons_border_opacity | divided_by: 100.0 }}; --buttons-shadow-opacity: {{ settings.buttons_shadow_opacity | divided_by: 100.0 }}; --buttons-shadow-visible: {% if settings.buttons_shadow_opacity > 0 %}1{% else %}0{% endif %}; --buttons-shadow-horizontal-offset: {{ settings.buttons_shadow_horizontal_offset }}px; --buttons-shadow-vertical-offset: {{ settings.buttons_shadow_vertical_offset }}px; --buttons-shadow-blur-radius: {{ settings.buttons_shadow_blur }}px; --buttons-border-offset: {% if settings.buttons_radius > 0 or settings.buttons_shadow_opacity > 0 %}0.3{% else %}0{% endif %}px; --inputs-radius: {{ settings.inputs_radius }}px; --inputs-border-width: {{ settings.inputs_border_thickness }}px; --inputs-border-opacity: {{ settings.inputs_border_opacity | divided_by: 100.0 }}; --inputs-shadow-opacity: {{ settings.inputs_shadow_opacity | divided_by: 100.0 }}; --inputs-shadow-horizontal-offset: {{ settings.inputs_shadow_horizontal_offset }}px; --inputs-margin-offset: {% if settings.inputs_shadow_vertical_offset != 0 and settings.inputs_shadow_opacity > 0 %}{{ settings.inputs_shadow_vertical_offset | abs }}{% else %}0{% endif %}px; --inputs-shadow-vertical-offset: {{ settings.inputs_shadow_vertical_offset }}px; --inputs-shadow-blur-radius: {{ settings.inputs_shadow_blur }}px; --inputs-radius-outset: {% if settings.inputs_radius > 0 %}{{ settings.inputs_radius | plus: settings.inputs_border_thickness }}{% else %}0{% endif %}px; --variant-pills-radius: {{ settings.variant_pills_radius }}px; --variant-pills-border-width: {{ settings.variant_pills_border_thickness }}px; --variant-pills-border-opacity: {{ settings.variant_pills_border_opacity | divided_by: 100.0 }}; --variant-pills-shadow-opacity: {{ settings.variant_pills_shadow_opacity | divided_by: 100.0 }}; --variant-pills-shadow-horizontal-offset: {{ settings.variant_pills_shadow_horizontal_offset }}px; --variant-pills-shadow-vertical-offset: {{ settings.variant_pills_shadow_vertical_offset }}px; --variant-pills-shadow-blur-radius: {{ settings.variant_pills_shadow_blur }}px; } *, *::before, *::after { box-sizing: inherit; } html { box-sizing: border-box; font-size: calc(var(--font-body-scale) * 62.5%); height: 100%; } body { display: grid; grid-template-rows: auto auto 1fr auto; grid-template-columns: 100%; min-height: 100%; margin: 0; font-size: 1.5rem; letter-spacing: 0.06rem; line-height: calc(1 + 0.8 / var(--font-body-scale)); font-family: var(--font-body-family); font-style: var(--font-body-style); font-weight: var(--font-body-weight); } @media screen and (min-width: 750px) { body { font-size: 1.6rem; } } {% endstyle %} {{ 'base.css' | asset_url | stylesheet_tag }} {%- unless settings.type_body_font.system? -%} {%- endunless -%} {%- unless settings.type_header_font.system? -%} {%- endunless -%} {%- if settings.predictive_search_enabled -%} {%- endif -%} {{ "accessibility.skip_to_text" | t }} {%- if settings.cart_type == 'drawer' -%} {%- render 'cart-drawer' -%} {%- endif -%} {% sections 'header-group' %}
{{ content_for_layout }}
{% sections 'footer-group' %} {%- if settings.predictive_search_enabled -%} {%- endif -%}