5 Ways to Assert Yourself Against a Narcissist
Communicating with a narcissist or high-conflict individual can be extremely disorienting. One minute, you’re sure of your stance and opinions. The next minute, you’re doubting yourself and feeling confused about whether the narcissist really is a narcissist....
How to Beat a Narcissist at Their Isolation Game
Imagine playing a game with someone where the consequence of losing means you lose your support system. Many of your close friends and family members just disappear as if by magic. Now, imagine this: thousands of people are forced to play this game every day. Their...
5 Shocking Ways Covert Narcissists Manipulate Without You Noticing
Covert narcissists can be some of the most challenging and dangerous individuals to deal with. Unlike overt narcissists who openly crave attention and admiration, covert narcissists manipulate with subtlety, making their tactics harder to detect. They often portray...
From Fear to Freedom: Learning to Say “No” to a Narcissist
Have you ever seen those parents in TV shows who seem afraid to say “no” to their children? They don’t want to deal with the temper tantrums and would rather just give the kids whatever they want. It creates spoiled children who are so used to hearing “yes” and...
Narcissistic Projection: Playing the Blame Game
“I know you are, but what am I?” It’s a classic line used by small children to deflect blame . . . and it’s also a tactic frequently used by narcissists. If you’ve ever tried to tell a narcissist that they’re being manipulative,...
Harnessing the Power of Silence Against a Narcissist
The sound of silence can be deafening. When you try everything in your power to negotiate with a narcissist only to be met with the silent treatment, you can be left feeling incredibly small and desperate for answers to your questions. What did I do wrong? How can I...
How to Properly Defend Yourself Against Narcissists
Dealing with a narcissist can feel like an uphill battle, but with the right strategies, you can not only defend yourself but also regain control over your life. Narcissists thrive on manipulation, drama, and confusion, and their goal is often to wear you down...
The 3 Most Dirty Ways Narcissists End Relationships (and How to Fight Back)
When it comes to narcissists, we know they play dirty. But when the relationship ends, that’s when their mask truly falls off—and their manipulative tactics hit an all-time high. As a negotiation and high-conflict communication expert, I’ve helped countless people...