Today’s Topic:  How to Deal With a Controlling Spouse in Divorce

1. Limit opportunities to control. Using ways to communicate that keep him or her in check is very helpful.   Something like Our Family Wizard – which allows others to monitor the communication – such as attorneys, judges or child psychologists – can be very helpful.  Controlling people will be less likely to act out if they know the powers that be are watching.

2. Document, document, document:   Keep track of everything. For custody issues, there is an app called Alimentor for logging everything.  Otherwise take notes, take photos, keep every writing, text, email, etc.

3. Keep Meetings and Exchanges in Neutral territory. Don’t meet alone with your soon to be ex – keep your meetings to places where there are controls – such as mediation. And if you have to meet for child exchanges, try to do the exchanges in places that are public or neutral. Minimize interaction.

I give tips, tricks and divorce secrets every day.   If you enjoyed this, please head on over to my youtube channel and hit subscribe. Also please check out www.breakingfreefromdivorce.com for ways to be supported in your divorce.  I am also giving away my bestselling divorce book, Breaking Free:  A Step-by-Step Divorce Guide to Achieving Emotional, Physical and Spiritual Freedom, right now. Just cover a small shipping and handling fee and relief will be delivered right to your mailbox.

Thanks for joining me today.  I will see tomorrow for Thursday Divorce Thoughts – where I will discuss How to Get Your Spouse Out of the House.

Until then, remember you’re just one step away from your new life. Together, we’ve got this.

More From Rebecca's Blog
Self Care When Coping with Narcissists

Self Care When Coping with Narcissists

Are you dealing with the effects of narcissistic abuse? By the end of this article, I will give you some ideas to start using today, right now, that you can use to start feeling just a little bit better. Now if you're dealing with a narcissist in your life, whether...

read more
Confronting a Narcissist: Will it help at all?

Confronting a Narcissist: Will it help at all?

Much of the current literature on Narcissism Personality Disorder (NPD) concludes that confronting a narcissist is a waste of time, no matter how skillfully the confrontation is executed. According to this school of thought, confronting a narcissist with diagnosable...

read more
Previous
Next